One-on-One Sessions

Personalized support. Whole-person approach.

Private sessions are designed to meet you exactly where you are. Together, we look at the full picture — physical, emotional, and lifestyle patterns — and create sustainable practices that translate seamlessly off the mat and into daily life.

Using the systems of yoga, breathwork, and functional movement, we build routines and rituals that support strength, clarity, and steadiness without self-compromise.

You already have everything you need. I’m here to help you access it.

Investment

60-Minute Private Session – $150

120-Minute Deep Dive Session – $225

Private Session Bundle (4 x 60-minute sessions) – $460