The Yoga Deep Dive: - A Playful + Powerful Immersion in Practice, Philosophy + Integration 

Join us for a One-Day Yoga Retreat experience designed for students and teachers who want to explore the foundations of their yoga practice and widen the scope of their philosophical understanding. This day-long container will allow for students to immerse themselves and saturate in the practices of yoga while connecting to the land and experience being deeply rooted in nature. This immersion blends strong physical practice with meaningful study and integration through the systems of yoga. 

This is your opportunity to go deeper into a training without teacher training. 

The deets:

When:

Saturday October 4th  - Grounded Voice

Saturday November 1st- Embodied Presence 

Saturday December 6th - Body as Home 

Saturday January 10th - Life as Practice 

Saturday February 7th - Confidence to Lead

Where: O-Bar-O Cabins

What: 100 Hours of Yoga Alliance Certification Hours (if sign up for all 5!)

Investment: $700 for all 5 (best value) or limited single day drop ins availible: $185

When good education comes to us, honor it. We have been granted access to this information in this lifetime. Don't take it for granted. Hold it wisely and learn it well. Learn it for the people who won't ever have the opportunity to receive it. - Rolf Gates 

• Sample Schedule

  Sample Schedule:

  9am Arrive and Land

  9:30am-11am Dynamic Vinyasa 

  11:15am-12:30pm Study and Breakdown 

  12:30-2pm Lunch + River Hang 

  2pm-3:15pm Integration Workshop

  3:30-4:45pm Restore + Yoga Nidra

  5pm Free Time + Hot Tub

  6pm Closing Circle + Movement

• Areas of focus

  You can expect to explore: 

  • Dynamic Vinyasa practice

  • Asana alignment and posture breakdown

  • The history and lineage of yoga

  • The Eight Limbs and foundational philosophy

  • The chakra system and energetic awareness

  • Mantra, chanting, and sacred sound

  • Restorative yoga and Yoga Nidra

  • Journaling, reflection, and group discussion

• Amenities

  Location:

  O-Bar-O Riverside Cabins located just 11 miles from Downtown Durango 

  Retreat location includes relaxing teepee yoga practice, riverside outdoor yoga, Florida River swims (bring a suite!), hot tub, and sauna for an additional charge. Across the street from hiking trails includingShearer Creek Trailhead. Bathrooms available. Please bring snacks and pack a lunch, a small kitchenette will also be available for use. Yoga mats available upon request.

Together we will explore 5 areas of study over 5 different Yoga Deep Dive Immersions Days: 

1. Grounded Voice

2. Embodied Presence

3. Confidence to Lead

4. Body as Home

5. Life as Practice

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Deepen your understanding of yoga while learning practical tools to integrate the teachings into everyday life. Invite in new depth, refocus existing practices, experiment with new techniques, ignite inspiration, ask questions, gather in community and explore tools that fit your lifestyle. Expect a balance of movement, learning, community, and deep rest.

*This is a 5 part immersion series. Limited single day drop ins available. Commit to the full 5 part journey and sign up for all 5 and receive 100 Hours of Certified YTT.

Only 12 spots available. 

REMINDER: This course is truly for everybody. If the price of the course is a deterrent, please reach out separately. Limited work for trade options available and payment plans available.

PLUS outdoor lunch space, sauna + hot tub