The Yoga Deep Dive: - A weekend of practice, study and integration
When: June 12th-14th
Where: O-Bar-O Cabins
What: 10 Hours of Yoga Alliance Certification Hours
Investment: $250 Early Bird Special $199 until April 30th
Schedule:
Saturday June 13th 9am-2pm
Sunday June 14th 9am-2pm
When good education comes to us, honor it. We have been granted access to this information in this lifetime. Don't take it for granted. Hold it wisely and learn it well. Learn it for the people who won't ever have the opportunity to receive it. - Rolf Gates
Join us for a 2 day yoga immersive experience designed for students and teachers who want to explore the foundations of their yoga practice and widen the scope of their philosophical understanding. This three day crash course will allow for students to immerse themselves and saturate in the practices of yoga. This immersion blends strong physical practice with meaningful study and integration through the systems of yoga.
This is your opportunity to go deeper into a training without teacher training.
Brahmachari is the Sanskrit word for a student stage of life; self discipline, self study, right use of energy and being in service of spiritual growth.
Together we will explore:
• Dynamic Vinyasa + Restorative Yoga Nidra
• The Eight Limbs and foundational philosophy
• The Chakra system and energetic awareness
• The Yoga Sutras as a guide to living
• Mantra, chanting, and sacred sound
• Journaling, reflection, group discussion and homework
PLUS outdoor lunch space, sauna + hot tub
The intention of this weekend is to deepen your understanding of yoga while giving you practical tools to integrate the teachings into everyday life. Invite in new depth, refocus existing practices, experiment with new techniques, ignite inspiration, ask questions, gather in community and explore tools that fit your lifestyle.
Expect a balance of movement, learning, community, and deep rest.
Online recorded sessions coming soon!
