Yoga Deep Dive: Meant for students who want to deepen their practice and learn more in order to embody more. Students who are searching for more depth without necessarily wanting to commit to a full 200 YTT or considering a 200 hour but not ready yet or are unsure. These students are in a season of self discovery, transition or recalibration. They are seeking insight, grounding, clarity or reconnection. They might be students circling the edge of leadership or service and are craving meaning not just productivity. They are humans that sense yoga has something more to offer them. They value a safe, non judgemental learning environment and clear instruction, as well as space for personal experience and interpersonal connection.
They want a low pressure, accessible, friendly entry point. These students are willing to slow down, ask questions and sit in the inquiry. They are more interested in understanding than performing.
They have been practicing yoga for at least 6 months to several years. Are familiar with basic asana, breathwork, mantra, meditation, journaling and yoga philosophy. This program is not for absolute beginners but it is for students ready to go deep.
It is for students who love asana but sense there is something more they are missing, and are looking for more 1-1 guidance in a space where they can get curious and ask questions.
This is for students who want to understand why they are doing what they are doing. Looking for language, not just how.
Ages 25 and up, all genders.