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Background appears to be a sandy outdoor area. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/bafbb542-0324-4c01-ba4a-91a0630a9ab5/IMG_2883.jpg About Notes on enjoying life, including tips to take time for oneself, practice kindness, schedule alone time, notice use of as a means of escape, have gratitude, plan outdoor routes, and embrace personal power. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/5cd07a3e-1fff-4406-82bd-a07baa7133b7/IMG_2884.jpg About A hand holding a colorful card with yellow, orange, pink, and blue watercolor-like patterns, and the words 'AUGUST INTENTION DO LESS' written on it, against a brick wall background. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/01e049cd-6dbe-4b05-8eac-d314fbcb0880/IMG_2885.jpg About A colorful hand-drawn card with motivational messages and advice, held by a person with light pink nail polish, against a wood floor background. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/2c931362-327d-4433-b203-90cf7400b03f/IMG_2886.jpg About Colorful hand-drawn abstract pattern with the words "Be Kind + Have Fun" written inside a white triangle in the center. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/5eb15191-c2a1-4696-afe2-ff835989caf2/IMG_2887.jpg About Colorful hand-drawn notes with motivational messages separated by decorative lines. Messages include: "Slow down + prioritize your health," "Trust + surrender into nature of nature," "Take time to enjoy the the house you built," "Don't take anything personally," and "Love is." https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/9cb0b5db-35f8-4ec0-9c95-378b5ea5c2ab/IMG_2888.jpg About Colorful hand-drawn motivational card with tips for living a happier life, including practicing gratitude, forgiving others, and spending time outside. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/7c80df96-244e-4058-9e2f-445a8e87b031/IMG_2889.jpg About A colorful hand-drawn mind map with various short-term goals, habits, and inspirational phrases related to personal development, relaxation, exercise, and meaningful life activities. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/faf324c0-a7bb-4ac2-b409-157b1b1af04a/IMG_2890.jpg About A handwritten quote inside a heart-shaped border with intricate doodle patterns. The quote emphasizes caring, kindness, and happiness, and mentions human vulnerability and limited time. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/10735546-dba6-4d1d-bb38-228be7bf15a3/IMG_2891.jpg About A handwritten page with colorful doodles and notes about March intentions, including themes like peace, kindness, saving money, and slowing down, surrounded by decorative patterns and designs on lined paper. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/2ba1d7a0-345e-4e5c-b5f1-14998c064732/IMG_2892.jpg About A colorful handwritten mind map on paper with various motivational quotes, phrases, and goals related to personal growth, mindfulness, and well-being. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/2de38b48-c3b3-4735-956f-bfaaa3f37b8c/IMG_2893.jpg About A handwritten mind map on a sheet of lined paper titled 'February intentions' with various positive and self-care goals, including meditation, drinking water, sleep, reading, and yoga. The map is decorated with spiral doodles and is placed on a colorful blanket with a pen beside it. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/f9754634-796f-46cd-9b24-e1a240469c26/IMG_2894.jpg About Colorful handwritten notes on paper with various positive and inspirational messages. Includes phrases like 'Be Still & Know', 'Sacred Pause', 'Trust Gut', 'Create Community', and 'Bless Yo Food'. Decorated with doodles, borders, and symbols such as an Om symbol and a heart. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/2983848a-b4a8-44a5-8159-7e057ea1010d/IMG_2895.jpg About Open notebook pages with handwritten notes and a hand with dark skin resting on the left side. The notes include words and arrows indicating a flow, starting with "August Intention," followed by "Sacred Breath Pause," "Body Scan," and ending with "Trust Your Gut." The notebook is on a soft, white faux fur surface. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/785e40ef-c6e7-4448-9d14-e25dc1026651/IMG_2896.jpg About A handwritten note titled 'Tools and intentions' with tips for self-awareness and mindfulness. Includes suggestions like watching your edges, trusting, softening your edges, keeping what you learned on trail alive, training hard, and knowing your porousness. Also mentions movement, meditation, eating well, and limiting drinking. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/77fbff5f-ed49-4935-93ea-080f4c64063f/IMG_2897.jpg About A person sitting on a sandy surface with a colorful handwritten summer goals list on a piece of paper, covering their lap and part of their leg, with a small tattoo on their thigh. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/a8f49771-ebd9-4a66-8745-0ff0d96c1032/IMG_2898.jpg About A spiral-bound notebook page with handwritten notes on March intentions, featuring colorful highlights, doodles of clouds and flowers, and handwritten tips for self-care and outdoor activities. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/1b75e077-80d3-4592-b506-2098bfa81cbe/IMG_2900.jpg About Colorful handwritten notes and doodles on a page discussing themes of healing, kindness, and balance. The notes include phrases like 'Heal,' 'Choose kindness always,' 'Rest,' 'Run,' and tips for self-care and community involvement. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/592a7227-57ff-4905-b6f0-667d79a956ee/IMG_2901.jpg About Open notebook with lined pages resting on a textured surface. Hand with painted light blue nails is holding the bottom left corner of the notebook. Hand has a thin ring on the ring finger. Hand is pointing to the handwritten text on the right page that reads, 'AND SUFFERING AIN'T SUFFERING THE SECOND IT FINDS MEANING.' https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/42279a22-85f8-4cb6-a358-c15b50010a19/IMG_2902.jpg About Handwritten notes titled 'December Intentions' with various inspirational phrases and advice, decorated with circles and bubbles around the text. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/fc0c1f07-2b91-4649-8e40-59b3a4708769/IMG_2903.jpg About A handwritten list in a notebook with the title 'i wanna be...' and various qualities and aspirations written in black ink. A person is holding the notebook, with fingers touching the bottom of the page, over a textured surface. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/253fea7f-1ede-4f77-9fe4-ec273b0aeb56/IMG_2904.jpg About A handwritten list titled 'How to Spend Your Time' on lined paper, held in hand against an outdoor background with sunflowers and string lights, featuring activities like walking, cooking, going to yoga, and reading, some with checkmarks. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/866795ea-0c56-4059-8122-fb4d04b42072/IMG_2905.jpg About Handwritten notes on a page about 'Selfy intentions,' with illustrations and quotes about meditation, communicating, and achieving clarity. The notes include phrases like 'urgency is usually a disguise people use to get what they want more quickly,' and 'smile at every big you never one know,' decorated with arrows, boxes, and decorative swirls in purple, green, and blue ink. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/e4499496-90dd-4295-ab21-82b4d445e5f0/IMG_2908.jpg About Colorful handwritten notes on a page titled "Find EASE" with sections about mind, clear communication, body, and self-care, surrounded by decorative drawings and colorful borders, held outdoors with trees in the background. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/019ee6d4-ab00-4813-ba90-19c8412c12e9/IMG_2909.jpg About A notebook page with colorful doodles and writing. The words 'Acceptance' and 'Love > Fear' are prominently displayed with decorative elements around them. The photo is taken outdoors, showing a person's hand holding the notebook, and the ground and person's feet are visible. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/2f7783bc-e200-4bf2-98fb-b97863ee6088/IMG_2911.jpg About A handwritten journal page titled "MARCH" with color-coded notes on intentions, boundaries, spending money, finding movement, and achievement, decorated with doodles and symbols. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/83e15cf5-9e7f-4de9-b4f1-4a85780d4753/IMG_2912.jpg About Colorful handwritten mind map or journal page with tips and inspirational messages: includes sections on building confidence, meditation, challenging oneself, fitness, community involvement, and personal growth, with various colors and doodles. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/3c7a90d2-daf3-40d7-9f09-80ec5bb35675/IMG_2913.jpg About A handwritten journal page titled 'December intentions' with inspirational quotes and a colorful, creative doodle at the bottom right corner. The quotes are written in various colors and styles, emphasizing positivity and self-improvement. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/1981f7cd-53c0-42b2-8bbb-f2fe60513a04/IMG_2914.jpg About Handwritten notes about gratitude, November intentions, and personal goals, featuring colorful highlights and underlines. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/77875173-4e84-45b7-9822-5873b72422f8/IMG_2915.jpg About An open notebook held by a person outdoors in a snowy mountain landscape, containing hand-drawn motivational notes, a circular diagram, and small doodles. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/fdd826c6-14bd-4c03-a960-e1e161db1340/IMG_2916.jpg About Handwritten notes titled 'June Intention' with a list of six points, decorated with doodles and surrounded by a background of tents at a campsite. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/73e77c6a-470b-4074-b10f-b864e88588fa/IMG_2918.jpg About Colorful handwritten notes with various motivational and practical tips for hiking, self-care, and personal growth, including phrases like "Hike the PCT," "Practice what you preach," and "Eat mostly vegan for as long as it serves you." https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/a556576b-6f37-4a32-8b1b-3e3a92d96220/IMG_2919.jpg About Handwritten notes on a page with numbered points about health, relationships, hobbies, and personal growth, using different colors for emphasis and small illustrations. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/c69d592b-1ea7-459b-97e0-789d2bc8af46/IMG_2920.jpg About Handwritten list titled 'Quality of teachers you admire', listing qualities such as honesty, speaking on camera, self-assessment, genuine interest, acknowledgment, sharing personal paths, openness, motivation, honesty, sincerity, inspiration, patience, humility, authenticity, patience, understanding, and service. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/9fa19c9c-349e-41e9-9719-c6ca5dd453f0/IMG_2922.jpg About Handwritten notes on a notebook page titled 'Some lessons' with various personal reflections, quotes, and doodles, including spiral designs and small tree drawings. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/2f38e450-3913-4768-9174-865f408a31a5/IMG_2923.jpg About Colorful handwritten motivational quotes on lined paper, including phrases like 'Choose a goal so great you will never accomplish it until you become the person who can,' 'Love until you + the believed become one,' and 'Never give up your power.' https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/745352af-e1c4-40bd-b7b2-efbd4c82c308/IMG_2924.jpg About Handwritten notes with colorful circles and text, discussing self-perception, hobbies, self-care, and personal goals. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/54b6ceee-f623-4a26-be98-e1832a8de009/IMG_2925.jpg About A handwritten list on a lined notebook page titled 'Lessons in being 25.' The list includes six lessons, each written in different colors and styles, with decorative green tree-like doodles at the top. The lessons cover topics such as communication, self-empowerment, societal challenges, relationships, personal limits, and personal reflections. Several colorful markers are placed on the right side of the notebook. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/60c499c2-044f-4697-9dc3-aec5037d9f6d/IMG_2927.jpg About Colorful handwritten notes with various quotes and advice, including encouragement for practicing, being authentic, and pursuing passions, with some doodles and different colored markers. https://images.squarespace-cdn.com/content/v1/697d109be0c02602a2ae1f09/b52c8b18-d85b-4a3e-9df4-7853502da7ea/IMG_2930.jpg About A handwritten note titled 'trail lessons' on lined paper with a mountain and cloud doodle at the top. 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